This Ayuveda Women's tea is re Fined for you with : Apple , Rooibos , chamomile blossoms , black Currants , Fennel , lady's mantle, Ginger root s , goose cinquefoil, Cardamom , Raspberry leaves , Orange pieces , Cinnamon , Cloves , black Pepper and Aroma Packaging unit 250g Preparation of Ayurveda Women's tea herb al tea 1 tea spoon tea per cupPour the tea with boiling water. This is the only way to get a safe food!10g to 15g tea per 1l waterPrepare for 6 minutes for a full Aroma experience.