This black tea Mango is a China/Ceylon blend , with sunflower blossoms , mango pieces as well as Natural Aroma Preparation of Mango Black tea 1 tea spoon of tea per cupThe optimum water temperature is 95°C10g to 15g of tea per 1l of water2-3 minutes infusion provides a stimulating effectAllow up to 5 minutes infusion provides a calming effectAvoid longer infusion times at all costs1, 5kg packagingAverage nutritional values per 100 ml of tea preparation* Energy5 kJ/ 1 kcalFat< 0,5 gof which saturated fatty acids< 0,1 gCarbohydrates0,3 gof which sugar0,3 gProtein< 0,5 gSalt< 0,01 g*Place 2 g of tea into a tea filter, add 100 ml of 95 degree water and steep for 3 minutes. / Place 2 g tea into a tea filter, brew with 100 ml briskly boiling water and infuse for 3 minutes.