China-Ceylon blend tea with Almond s, Apple pieces , Orange pieces , Aroma s, rose petals and vanilla pieces .flavour : Cinnamon and a hint of vanilla.Preparation of Advent Light Black tea 1 tea spoon of tea per cupThe optimum water temperature is 95°C 10g to 15g of tea per 1l of water2-3 minutes infusion provides a stimulating effectAllow up to 5 minutes infusion provides a calming effectAvoid longer infusion times at all costs.