The Mono Kraut Spearmint is characterised by its smoky, spinachy taste. Thus, this tea also has its special features: The popular herb nettle has been drunk as a tea for centuries and has a typically herbaceous, slightly spinachy taste. The correct preparation of Mono Herb Nettle Leaves is also crucial. Here is our tip: Use 8-10 g of the Mono Kraut Nettle Leaves and steep it at 100 Celsius for about 6-10 min. Ingredients: Nettle leaves