China-Ceylon blend , cocoa bean pieces and nat. flavour Preparation of Irish cream black tea 1 tea spoon of tea per cupThe optimum water temperature is 95°C 10g to 15g of tea per 1l of waterPrepare for 2 to 3 minutes for a stimulating effectPrepare for up to 5 minutes for a calming effectAvoid longer infusion times at all costsPackaging size 250g